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About This Self-Care Planner

Take care of yourself with this simple and easy-to-use Self-Care Planner. This planner helps you plan your daily, weekly, and monthly self-care activities. Track your habits, set goals, and remind yourself to take breaks and relax.

This is a digital product. You will receive PDF and JPG files that you can print at home or at any print shop.

What You'll Get

1 PDF file with 12 pages (all pages in one file)
12 JPG images (each page as a separate image)
Size: 8.5 x 11 inches (US Letter size) and compatible with A4 paper
Language: English
File Size: 12.5 MB total

What's Inside (12 Pages)

Self-Care Planner (Part 1)
Self-Care Planner (Part 2)
Workout Planner
Self-Care Intention
Self-Care Journal
Self-Care Reminder
Self-Reflection
Self-Care Checklist
30-Day Self-Care Challenge
Habit Tracker
Daily Self-Care Routine
Additional Planning Page

Print Instructions

Print Settings:

Paper Size: 8.5 x 11 inches (US Letter) or A4
Print Quality: Select "Best" or "High Quality" in your printer settings
Color: Color printing recommended (Black and white also works)
Page Scaling: Select "Fit to Page" or "Actual Size"
Orientation: Portrait
Margins: Normal (default)

Where to Print:

At Home: Use any home printer (inkjet or laser printer)
Print Shop: Take the PDF file to any local print shop or office supply store

Best Paper to Use

For Home Printing:

Best Choice: 28-32 lb (100-120 GSM) Premium Printer Paper
Why: Thicker than regular paper, prevents pen bleeding, feels professional
Brightness: Look for 100 brightness rating (bright white)
Budget Option: 24 lb (90 GSM) Copy Paper works fine for basic use
Available at: Local stationery shops, office supply stores, online stores

For Professional Print Shop:

Recommended: 32 lb Premium White Paper or 100-120 GSM Bond Paper
Finish: Matte finish (not glossy) for easy writing
Why: Professional quality, smooth surface, great for all pens

Paper Types to Choose:

Regular Copy Paper (20 lb): Works but may show through on both sides
Premium Paper (28-32 lb): Best for daily use, no bleed-through
Cardstock (65+ lb): Very thick, great if you want extra durability

Tip: If you use markers or highlighters, choose thicker paper (28 lb or more) to avoid ink bleeding through.

How to Use

Download the PDF or JPG files after purchase
Open the PDF file on your computer or phone
Print the pages you need (you can print all or just a few)
Use any pen, pencil, or marker to fill in your planner
Keep it in a folder, binder, or clip together with a binder clip

How to Assemble

Simple Method: Print all pages and keep them together with a paper clip or binder clip
Folder Method: Place printed pages in a folder or plastic sleeve
Binder Method: Use a 3-hole punch and put pages in a ring binder
Staple Method: Staple the pages together in the top-left corner

License Information

Personal Use Only:

You can print and use this planner for yourself
You can print multiple copies for your personal use
You can make gifts for family and friends

You Cannot:

Sell or resell this planner
Share the digital files with others
Use for commercial purposes or business
Claim this as your own design

Need Help?

If you have any questions about printing or using this planner, please contact us. We're happy to help!

Start your self-care journey today with this easy-to-use planner. Print, plan, and take care of yourself!

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All International Payments Accepted

$ United States

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Accordion

(Q) How will the product Delivered?

(A) It is a digital product. Click the "Buy Now" button, and payment is completed. After a few seconds wait, you'll be redirected to Google Drive to download your Product.

(Q) How will the product be delivered to the More Payment Options Button?

(A) Click the "Paypal" button, and payment is completed. after a few seconds wait. you'll be redirected to Google Drive to download your Product.

(A) Click the "Gumroad" "Payhip" and "Ko-fi" buttons, complete the payment, and download the file.

(Q) How do you use the Self-Care Goal Planner Templates?

(A) Download and print the templates on standard paper then Fill in your self-care goals, daily habits, wellness activities, and track your progress regularly to prioritize your mental and physical health. These templates help you create a personalized self-care routine, stay accountable, and maintain balance in your busy life.

(Q) When will I get access to the content?

(A) You can access the Printable Self-Care Planner as soon as your purchase is completed. You're going to get a Printable Self-Care Planner for Lifetime Access. You'll have access that never expires.

(Q) Do you accept returns/refunds?

(A) Due to the nature of this item being a digital download, no refunds or exchanges are possible.

Instant download item. We do not offer refunds, cancellations, or exchanges on any of our items as this is an instant download and cannot be returned. This does not affect your consumer rights, however, if you have any issues with your purchase please get in touch and we will do our best to offer a solution.

(A) "Gumroad" "Payhip" and "Ko-fi" have different returns and refund policies, you can check them.

(Q) What is the license for these products?

(A)This product is licensed for Personal Use License.

- Use this product for your personal, non-commercial projects - Use on your personal devices (computer, tablet, smartphone) - Create personal gifts for friends and family (not for sale) - Use for educational purposes and personal learning - Print for your own personal use

For more information click the Licensing Page.

Note: You can not use this product for commercial purposes or profit-making activities, but you CANNOT resell or redistribute the product files themselves.

Product info:

Provided: You will receive, 1 PDF (12 pages) file and 12 JPG Images.
Niche: Template
Size: 8.5x11 inch
Contain: 12 Pages
File Size: 12.5Mb
Language: English
License: Personal Use License

Self-Care Planner

About This Self-Care Planner

What You'll Get

What's Inside (12 Pages)